Sphinx Pose

By Yogaasana Categories: Videos
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What you'll learn

The Sphinx Pose is a gentle backbend that strengthens the spine, opens the chest, and improves posture while being easy on the lower back. It stimulates circulation, energizes the body, and promotes a calm, mindful state of relaxation.

Let's indulge

Sphinx Pose

  • Sphinx Pose with Legs Crossed
    02:09
  • Sphinx Pose with Legs in Lotus
    01:14
  • Sphinx Pose
    01:24

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