Open Angle Yoga Flow
What you'll learn
Flowing through wide-legged stretches, this practice awakens the inner thighs and hamstrings while creating space in the hips and spine. With mindful breath guiding each movement, it enhances flexibility, improves circulation, and leaves the body feeling light, open, and energized.
Let's indulge
Open Angle Yoga Flow
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Open Angle Pose in a Forward Bend
01:49 -
Open Angle Pose with Hands Up
01:32 -
Open Angle Pose Bend with Hands Bound Back
01:18
